E hoʻomaha! Ua hōʻike ʻia kahi noiʻi hou liʻiliʻi ʻo ka haʻalele ʻana i kou noho i kēlā me kēia hapalua hola hiki ke kōkua i ka hoʻomaikaʻi ʻana i kou pae kō koko a me kou olakino holoʻokoʻa.

Ua ʻōlelo nā mea kākau noiʻi ʻo kēlā me kēia hola o ka noho ʻana a i ʻole ka wahaheʻe e hoʻonui i ka pilikia o ka metabolic syndrome a me ka maʻi diabetes type 2. Akā ʻo ka hele ʻana a puni i kēia mau manawa noho he ala maʻalahi ia e hoʻomaikaʻi ai i ka naʻau o ka insulin a hōʻemi i ka manawa o ka hoʻomohala ʻana i ka metabolic syndrome, kahi hui o nā kūlana e hiki ke alakaʻi i ka maʻi puʻuwai, ka maʻi diabetes, ka hahau ʻana, a me nā pilikia olakino ʻē aʻe.