Ukwesu ligama le-Intanethi, elibhekisa ekwenzeni ulusu lube mnyama kwaye lube ntle. Njengoko iTshayina iba namandla ngakumbi kwaye ubomi babantu buba nemibala ngakumbi, ulusu oludumileyo lwebronzi kunye nolusu lwengqolowa lube yeyona nto iphambili. Izithambiso ezikhethekileyo kunye nokuvezwa ekutshisweni lilanga zigcina ulusu luhle nge-bronzing emnyama, umbala wetshokholethi, enye emhlophe ukugubungela ubungendawo obuthathu, ulusu olumnyama kunye nolusempilweni bubuhle basendle ngakumbi. Kufana ne-obsidian.
Ngeminyaka yoo-1920, uCoco Chanel wenza ifashoni xa wayeba netan ngelixa wayehamba ngeyacht, eyimvelaphi yobuhlanya bale mihla. Kwakukuphela kwexesha le-Victorian, kwaye abantu abancinci bakhululiwe kwiintsilelo zabo badansa imidaniso engaqhelekanga yeCharleston. Ukwasulwa, njengeziketi ezikhanyayo, iinwele ezigobileyo kunye neemoto, kwakubonakala kufanekisela inkululeko yelo xesha. Ilanga litshisa imo ngokuchanabeka ngokugqithisileyo elangeni okwaziwa njengokutshiswa lilanga. Imvelaphi yokuqala yolusu ligama elithi "sun tanning". Ukwenza ulusu kwavela eNtshona embindini wenkulungwane edlulileyo, nto leyo emele inkcubeko yokulukwa -- ukonwabela ilanga. Kukho unxibelelwano oluthe ngqo phakathi kolusu kunye neeholide, ezingenakuhlukaniswa nolwandle olunelanga. Ukusukwa sele kuphantse ukuba luphawu lobume. Abantu abane-tan babonisa ukuba bahlala besiya kwiindawo zokungcebeleka ezinelanga kunye nexabiso eliphezulu, ngoko "isikhumba esimnyama" lelona khadi lihle kakhulu.
Umgaqo wobuhle
Kuxhomekeke kubude belanga lokukhanya, kukho iintlobo ezintathu zemitha yemitha esetyenziselwa ukusebenzisa umzimba: i-infrared (i-wavelength engaphezu kwe-760 nm), ukukhanya okubonakalayo (ubude obuphakathi kwe-400 nm kunye ne-760 nm), kunye ne-ultraviolet (ubude obuphakathi kwe-180 nm kunye ne-400 nm) . Ezi ntlobo zintathu zingentla zemitha zineempembelelo ezahlukeneyo kumzimba womntu.
Ukukhanya kwelanga kuqulethe imitha ye-infrared engabonakaliyo, efudumeleyo, imichiza ye-ultraviolet yekhemikhali kunye nemitha ebonakalayo. Ukukhanya kwe-Ultraviolet kunokutshintsha i-7-dehydrogenol eluswini ibe yi-vitamin D, ukuphucula i-calcium kunye ne-phosphorus metabolism, ukukhusela i-rickets kunye ne-osteomalacia, ukukhuthaza ukubalwa kwezilonda ezahlukeneyo zesifo sofuba, ukuphilisa emva kokunciphisa ukuphuka, kunye nokuthintela ukukhulula izinyo, njl.
I-ray ye-infrared inokufikelela kwizicubu ezinzulu ngokusebenzisa i-epidermis, ukwenzela ukuba ukushisa kwengxenye ye-radiated ye-tissue yanda, ukuhlanjululwa kwemithambo yegazi, ukuhamba kwegazi kukhawuleza, ukujikeleza kwegazi kuphuculwe; Ukuba iradiation ixesha elide kakhulu, inokwenza ubushushu bomzimba wonke bunyuke.
Ukukhanya okubonakalayo elangeni, ikakhulu ngombono kunye nolusu lunefuthe eliphakamisayo kubantu, kunokwenza abantu bazive bekhululekile.
Ukukhanya kwe-Ultraviolet yeyona nto inamandla kakhulu yokukhanya kwelanga kumzimba womntu, inokomeleza igazi kunye ne-lymphatic circulation, ikhuthaze inkqubo yemetabolism; Inokwenza i-ergosterol yolusu ibe yivithamin D, ilawule i-calcium kunye ne-phosphorus metabolism, ikhuthaze uphuhliso oluqhelekileyo lwamathambo. Kodwa inani elikhulu lemitha ye-ultraviolet, inokwenza ulusu lwe-erythema, iprotheni yeseli yolusu ibole, ikhuphe i-histamine egazini, ivuselele inkqubo ye-hematopoietic, iiseli ezibomvu zegazi, iiseli ezimhlophe zegazi, iiplatelets zanda, zenza i-phagocytes isebenze ngakumbi. Ukutshatyalaliswa ngokuphindaphindiweyo kwelanga, kuba ukukhanya kwe-ultraviolet kwenza i-melanin esikhumbeni ibe yi-melanin, isikhumba esitshiswe lilanga siya kubonisa iyunifomu kunye nomnyama onempilo. Imelanin yona, inokufunxa imitha yelanga engakumbi, iyiguqule ibe bubushushu, ize ibangele ukuba kuphume amadlala okubila. Ukukhanya kwelanga sisibulali ntsholongwane sendalo, zonke iintlobo ze-microorganisms kwi-ultraviolet irradiation ngokukhawuleza zalahlekelwa amandla.
Ukuhlelwa kweendlela
Zimbini iindlela ezingundoqo zokulusu: zendalo (ukusukwa kwelanga) kunye ne-artificial (i-sunless tanning). Indalo kukuhlamba ilanga.
Kwaye i-artificial yahlulahlulwe ibe yibhedi yokuluka kunye nolusu olungengowamvelo. Ibhedi yokusukwa isekelwe kumgaqo wokukhanya kwelanga ngokusebenzisa imigca yeultraviolet eyenziweyo ukuze ixelise imitha yelanga yeultraviolet. Esona sizathu siphambili soku kukuba imitha yelanga yelanga iye yangqinwa ngokwezamayeza ukuba ibangela umhlaza wolusu. Imitha ye-UV eyenziweyo, ihluziwekwimitha eyingozi, isempilweni kakhulu kunemitha yelanga ethe ngqo ye-UV. Indlela yokwenza i-tanning yokwenziwa iyafana nokusebenza i-tan cream okanye i-bronzing imveliso yokulinganisa ukuphumeza.
Izixhobo zokusula ulusu
Isixhobo sokwenza ulusu 1: Isithambiso seBronzing
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Kanye njengesiseko esisetyenziswa ngabasetyhini ukwenza mhlophe ulusu lwabo, kukho "isiseko" samadoda afakwe intlaka ngokukodwa, kodwa nge-lotion texture ifaneleke ngakumbi ulusu olunamafutha lwamadoda.
I-lotion ye-Tanning iqulethe izithako zokugcoba, emva kokuthambisa kuya kuba nefuthe elimnyama, kodwa ngenxa yokuba i-lotion, ngoko ke kufuneka ucinezele kancinci entendeni yesandla, emva kokuhlikihla ngokulinganayo ukuthambisa ebusweni kunokuba, kulula kakhulu, ungabi nayo. ukufana nebhinqa eliqatywe ngesiseko kunye nenqaku eliqatywe, kuyinkathazo kakhulu nge-powder puff. Ubuchwephesha bukwafana nokusetyenziswa kwezithambiso zokhathalelo lwesikhumba ukusuka ngaphakathi ukuya ngaphandle, ukusuka ezantsi ukuya phezulu kwi-smear, ukukhuthaza ukugqunywa okufanayo kunye nokufunxa. Enye inzuzo yokwakheka kwe-lotion kukuba ayinamanzi, i-sweat-proof, okanye inamathele kakhulu, kwaye inokuhlanjwa ngokucoca ubuso, ukuphelisa inyathelo lokususwa kwe-makeup elahla amadoda.
Isixhobo sokwenza ulusu # 2: I-Bronzer concealer
Emva kokufaka i-lotion, kucetyiswa ukuba usebenzise i-concealer ye-tanning ukuba unesiseko esibuthathaka solusu, njengezangqa ezimnyama, iipores ezinkulu kunye nethoni yesikhumba esingalinganiyo.
Isigqubuthelo solusu sinezithako zokulukwa ukomeleza isiphumo kunye nethoni yolusu. Dab concealer kwikona yeliso lakho, embindini wesingxobo samehlo nasekupheleni kweliso lakho, emva koko utyhale ugwebu ngobunono ngeminwe yakho. Inokusetyenziswa kwakhona kwi-T-zone kunye nebunzi apho ioli yomelele. Iyakwazi ukugquma imingxuma eshinyeneyo kwaye iphinde isombulule ithowuni yesikhumba engalinganiyo ebangelwa lulusu olutyebileyo oluneempondo.
Isixhobo sokwenza ulusu 3: Umgubo weBronzer
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I-makeup emnyama yamadoda nayo kufuneka yenziwe ngokucokisekileyo, ungayifumana njani "ipowder ekhululekile" encinci ye-makeup. I-bronzed matte powder ine-design ekhethekileyo, nje ukuba ibrashi yentloko iphantsi, igubungele ngobunono kabini, ibhotile ye-tanning powder ifakwe kwintloko yebrashi. Ngokwayo, ukutshayela ngobunono ebusweni nasentanyeni kudala umbala osempilweni, omatte.
Ukuba uyayifaka emva kokuthambisa, iya kulungelelanisa ukutshisa kwe-lotion kunye ne-cocealer obuyisebenzisile ngaphambili kwaye yenza i-tan ibonakale ihlaziyekile kwaye yendalo. Musa ukuwuhoya unxibelelwano lombala phakathi kwentamo yakho nobuso. Xa usebenzisa i-lotions kunye ne-powders ekhululekile, khathalela intamo yakho.
Isixhobo Somsuki # 4: Tshiza umsuki
Emva kwayo yonke loo nto, i-tanning inokunyamekela kuphela inani elincinci lesikhumba ebusweni, kwaye lilokwexeshana kwaye alikwazi ukugcinwa ixesha elide. Ukongeza kwilanga kunye nokukhanya, kukho enye indlela yokonga ixesha lokufumana i-tan yenyani yonke: ukutshiza ukusukwa.
Ngokungafaniyo ne-makeup, i-spray tans zi-semi-permanent tans. Iqulethe izinto zolusu, ezisebenza ngokuthe ngqo kwi-cuticle yolusu, yenza ulusu lube mnyama ngokusisiseko, ukuba nje amalungu kunye namanye amalungu omzimba atshizwe ngokulinganayo, emva kwexesha elithile, ulusu luya kubonakala lusempilweni yengqolowa.
Isizathu sokuba iyimveliso esisigxina kukuba nangona isenza ulusu lube mnyama ngokwenene, isebenza kuphela kwi-cuticle, kwaye kunye nomjikelo we-keratin metabolic, isenokwenziwa mhlophe emva kweveki enye ukuya kwezimbini. Lukhetho oluneeprong ezimbini ezinokubuyisela umbala wolusu lwentsusa ngelixa lisebenza ixesha elide.
Amanyathelo okukhusela
Kukho iintlobo ezininzi ze-sunscreen, i-DHA yexesha elinye i-concentration ye-DHA iphezulu kwaye ibiza kakhulu, izinga eliphezulu lokungaphumeleli, ukuba awuwenzi umsebenzi olungileyo wokukhupha umzimba kwangaphambili, ukufunxa ulusu lwe-DHA kuya kungalingani, okukhokelela ekubeni indawo emnyama yasempuma nasentshona. Ukukhula kancinci uhlobo lokulinganisa i-sunmilk kwi-moisturizer yokongeza i-concentration ephantsi ye-DHA, sula yonke imihla kuya kwenza ulusu lube mnyama ngokucothayo, izinga eliphezulu lempumelelo aliyi kubonakala liyintlekele engalinganiyo, uphuhliso olwanelisayo.umbala unokuyeka ukosula iintsuku ezimbalwa, ngoko usule kanye okanye kabini ngeveki inokugcinwa. Kukwakhona nee-pigments ezongeziweyo zokulinganisa ubisi lwe-tanning, olulingana nokulinganisa ubisi lwe-bronzing kunye nobisi olungaphezulu lwe-bronzing ezimbini kwenye, zipeyintwe njengolusu olukhawulezileyo, ukuchongwa okufanelekileyo kobubanzi bolusu, kodwa i-rub iya kuphinda iguqulwe, amacandelo e-DHA yokwenyani ukusebenza kancinci. Ukongeza kumngcipheko wephunga elingalinganiyo kunye nombala, kukho umngcipheko wokuguqula i-orange. Ukuba i-pH yefomula i-acidic, i-DHA iya kukhula ibe yi-orenji hue. Uninzi lokuxelisa ubisi lwelanga kwimarike kulula ukuba lube yi-orange, uthenge ngokucophelela. Ukongeza, ukuxelisa ubisi lwe-tanning kwahluke ngokupheleleyo kwi-sunscreen. Emva kokusetyenziswa, kufuneka sihlikihle i-sunscreen kwimitha ye-ultraviolet, kwaye ungathengi ubisi obufanayo be-tanning kunye ne-sunscreen factor, engagcini nje ukwenza mnyama umphumo, kodwa ine-sunscreen engakhuselekanga.
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Ubisi oluninzi olungeyonyani luqulethe i-dihydroxyacetone phosphate (DHA). I-DHA yikhemikhali eyenziwe kwimoba. I-DHA yafunyanwa njengesithako esisebenzayo sokwenza ulusu ngeminyaka yoo-1920s kwaye ibisetyenziswa ukusukela ngoko. Idibana neprotheyini ebizwa ngokuba yikeratin ukuvelisa umbala omdaka kumphezulu wolusu. I-Erythrulose, uhlobo lwe-ketose, yalawulwa nge-DHA ukukhusela umbala ongalinganiyo, ukudala ubunzulu, ngakumbi, umnyama wendalo. Ulusu olwenziweyo luthatha iveki kuphela ngenxa yokuba umaleko ophezulu wolusu uhlala utshintshwa, kodwa inzuzo yawo enkulu ngaphezu kwezinye iindlela ezimbini kukuba ikhuselekile ngokupheleleyo. Ngenxa yoko, ukusulwa kokwenziwa kukhule ekuthandeni, kuqikelelwa ukuba ibhotile yeSt Tropez ithengiswa rhoqo ngemizuzwana elishumi kwihlabathi liphela. Ngenxa yokuba i-DHA inokusetyenziswa njengento phantse kuyo nayiphi na imveliso yokuthambisa, kwaye abavelisi bazamile ukwahlula-hlula iimveliso zabo kangangoko ukuze bandise inzuzo, kukho iindidi ngeendidi zeemveliso zokwenziwa kolusu. Kukho yonke into ukusuka ebusweni ukuya emzimbeni wonke.
Iindlela Ezithile
I-tan yendalo
Ukutshisa ilanga, eyona ndlela yendalo yokutshisa, kunika ulusu lwakho umbala osempilweni wengqolowa okanye wobusi. Kwakhona kwenza umzimba wakho uvelise ivithamin D kwaye ikhuthaza ukufunxa kwecalcium. Kodwa ukugqatswa lilanga ngendlela engafanelekanga kunokukhokelela ekubeni ube namabala, imibimbi, ulusu olungalinganiyo, ukutshiswa lilanga kwanomhlaza wolusu. Kwabasetyhini abakhetha i-shades yendalo, qiniseka ukuba wenza umsebenzi wakho wasekhaya wangaphambili nasemva kweengcali:
Ukufumana ibala elilinganayo, elihle, qiniseka ukuba unika umzimba wakho ukucoca ngokucokisekileyo ngaphambi kokutshiswa kwelanga. Coca ulusu lobuso kwaye ususe ulusu olugugayo olunophondo emzimbeni, kubandakanya iingqiniba, amadolo, izithende kunye nezinye iindawo.
Kuphephe ubushushu belanga phakathi kwentsimbi yesi-9 kusasa neyesi-3 malanga. Ukuba uzama kakhulu ukufumana umphumo wokutshisa ngeli xesha, uya kugqiba ulusu lwe-safflower kwaye ubandezeleke kwiinyanga ezimbini ezizayo.
Qaba i-sunscreen imizuzu engama-20 ukuya kwe-20 ngaphambi kokuba uphume ngaphandle, kwaye rhoqo kwiiyure ezimbini ngelixa uhlamba ilanga. Ngexesha elifanayo, khetha i-sunscreen ene-coefficient ephantsi ye-UVA kunye ne-UVB ephezulu, engakwazi ukukhusela kuphela ulusu ekutshisweni kwelanga, kodwa ifezekisa injongo yokutshisa.
Yongeza ukhilimu wolusu kwiscreen sakho selanga ukuze uphucule intlako yakho ngomzamo omncinci. Kodwa qaphela, sebenzisa ngokulinganayo, ngaphandle koko xa "ipateni ye tattoo", akuyi kuba lula ukuyitshintsha.
Fumana i-tan
Ngaphambi kwelanga: Ukutya okuqulethe i-tyramine, njengetshizi, ityhuna, i-walnuts, ibhotolo ye-peanut kunye newayini ebomvu, kuya kunika umbala wesikhumba sakho kunye nokukhanya.
Elangeni: Khetha ukhilimu wolusu olunefuthe lokuthambisa, elingenakukhusela kuphela ulusu ekutshisweni lilanga, kodwa likwakhawulezisa ukuphuculwa kwesiphumo sombala. Kuya kufuneka ukhethe ukhilimu wolusu ngokohlobo lwakho lwesikhumba kunye nobude bokukhanya kwelanga.
Emva kwelanga: Gxininisa ekunyakamiseni nasekunciphiseni ukutya neziselo eziziivithamin B ezityebileyo, okanye ivithamin C, njengoko ezi zithako zikholisa ukwenza lula ulusu olulusu.
Ukusukwa esaluni
Njengoko isaqhwithi solusu sitshayela kwihlabathi jikelele, "ubumhlophe" beklasikhi.Uphawu lweesaluni zobuhle luthatyathelwa indawo yi "salons zokushuka". Ezi salon zidla ngokubonelela ngeebhedi zokutshisa ulusu, izibane zokutshisa ulusu, iinkonzo zokutshiza ulusu, kunye noluhlu lwesifo sikagawulayo sokwenza ulusu kwabo baluthandayo ulusu lwabo olumdaka kodwa bengenalo ixesha okanye imekobume yokonwabela ilanga kwindalo. Ngokutsho kweengcali, kukho izinto ezininzi omele uziqwalasele xa ususa ulusu kwi-salon.
I-exposure yokuqala akufanele ithathe ngaphezu kwemizuzu ye-10. Ngokuqhelekileyo umphumo wokuqala awuyi kubonakala kakhulu, kodwa kungekhona ngenxa yokuba unomdla, kwaye wandise ixesha "ilanga".
Inani "lokulinganisa ilanga" akufanele libe rhoqo, kwaye "ilanga" ngalinye akufanele lihlale ixesha elide. Ngaphandle koko, kunokukhokelela ekulahlekeni okukhulu kwamanzi kunye nomonakalo wolusu okanye ukuguga.
Abantu abangahambisani nelanga lokwenyani okanye ukukhanya akufuneki babekwe phantsi konyango lobuhle "lokulinganisa ilanga". Kungenjalo "ilanga" liya kugqabhuka, amabala amade, "lilanga" liphuma "kwisikhumba seentyatyambo".
"Kwilanga" langaphakathi, nikela ingqalelo kwisondlo solusu kunye nokongeza kwamanzi. Amaqondo obushushu aphezulu anokomisa ulusu kancinci, ngoko ke kubalulekile ukufaka amanzi kunye nokuzalisa ulusu lwakho ngezondlo kuyo yonke inkqubo "yelanga".
Umsuki wesikhumba
Iindaba ezilungileyo kakhulu kwabo bafuna ukufumana ulusu lwe-honey-toned ngaphandle kokuhamba phantsi kwelanga kukufika kweemveliso zokuzitshisa. Iimveliso zokuzitshisa ziqulethe ikhemikhali ebizwa ngokuba yi-NEV, edibana neeprotheyini esikhumbeni, ibangele ukuba ithathe umbala omdaka ngoko nangoko othi ube mnyama ngokuhamba kwexesha. Le khemikhali ayinabungozi emzimbeni, kwaye emva kweentsuku ezi-3 ukuya kwezi-7 zokuyeka ukusetyenziswa kweemveliso zokutshisa, i-keratinocytes iya kuchithwa ngokuthe ngcembe njengenxalenye yomjikelezo wokukhula kweeseli okanye nge-exfoliator, kwaye ithoni yesikhumba iya kubuyiselwa ngokuzenzekelayo. Iimveliso ezininzi eziphambili zezithambiso zineemveliso zobuchwephesha zokulukwa, ngokwesiqhelo izinto zokuthambisa, izitshizi, isiseko, iikhrimu kunye nomgubo. La manqaku alandelayo kufuneka aqatshelwe xa usebenzisa ezi mveliso:
Qinisekisa ukuba ukhetha iimveliso ezilungiselelwe ngokukodwa ubuso bakho, kwaye ungaze usebenzise i-tan yengubo.
Ubuso bekhrimu yokutshisa ubuso bugxile kwiitempile, ibunzi kunye nezihlathi. Ukuba isetyenziswe ebusweni bonke, umphumo uya kuba yinto engekho ngokwemvelo.
Emva kolusu lobuso, umbala wobuso uya kubonakala umnyama kancinane, ngoko ke ngobuqhetseba bobuso obuqaqambileyo, kuya kuphucula umphumo wolusu lobuso.
Ngokutsho kweengcebiso zeengcali, ukutshisa umzimba ngokuzinceda, ukuthobela la manqaku alandelayo, unokufezekisa umphumo ophindwe kabini ngesiqingatha somzamo.
Coca umzimba wakho ngeshawari, susa ukwakheka kwesikhumba esifileyo ngokukhuhla kancinci, emva koko ugcine umzimba wakho womile.
Ngaphambi kokuba usebenzise imveliso yolusu, susa bonke ubucwebe, nxiba iiglavu, kwaye uyisebenzise kwintshukumo ejikelezayo ukusuka kwindawo enkulu yomzimba wakho, uqiniseke ukuba uyigcina ngokulinganayo.
Faka isicelo ngeminwe kunye ngaphandle kwezithuba, ukuba imveliso ayilula ukuyisebenzisa ngokulinganayo, ungasebenzisa isiponji se-makeup, ukuze kube lula ngakumbi.
Emva kwemizuzu engama-20 yokusetyenziswa, qiniseka ukuba imveliso ifakwe kwaye yome kakuhle ngaphambi kokunxiba.
Zama ukugcina umzimba wakho womile malunga neeyure ezili-12 emva kokufaka imveliso yolusu. Musa ukuvumela umzimba wakho ukuba ubandakanyeke kwimisebenzi enokubangela ukuba ubile.
Emva kweeyure eziyi-12, xa imveliso yolusu ifunxekile ngokupheleleyo, zihlole ukuba ngaba kukho naziphi na iindawo ezingalinganiyo. Kwiindawo ezinganelisekanga ezifuna ukuphinda zifakwe umbala, sebenzisa i-makeup remover efakwe kwijusi yelamuni ukuyisusa.
